Sat, Oct 08|
Botanicals for Winter Mental Wellness
Winter months are coming and with it the need to support our mental health through the darker months. Join this webinar to learn how to support yourself during this seasonal transition in a wholistic way. *Webinar will be recorded*
Time & Location
Oct 08, 2022, 9:56 a.m. CST
About the Event
About 2-3% of Canadians experience Seasonal Affective Disorder (SAD). While severe cases may require medication, mild to moderate symptoms can be assisted with an integrative approach that includes lifestyle changes and botanical supplementation.
Now, maybe you are not one of those people affected by SAD, but you do experience an imbalance on your mental health during the holiday season rush. Then this presentation could also benefit you.
We will talk about lifestyle changes you can implement, and what nutritional or botanical (herbs & essential oils) approaches can be used safely and effectively.
There are 2 ticketing options - $20 for this event only. Or $29 for this, and the Nov. 5 webinar "Winter Herbal Allies". Click here for more information on this event.
Can't attend the live event? - Not to worry, the webinar will be recorded and available for everyone who purchases a ticket, for 7 days after the event.
Winter Mental Wellness
This ticket includes registration to the Botanicals for winter mental wellness webinar only. And 7 day access to recording.
This ticket includes access to the webinar Botanicals for winter mental wellness on October 8th, and the Winter herbal allies webinar on November 5th. And 7 day access to recordings.